NEWS
LADIES ONLY: 5 ways to avoid pregnancy without abstaining from sex
Did you know? Withdrawal of the penis prior to ejaculation and periodic abstinence does not prevent pregnancy or the spread of sexually transmitted diseases.
Getting frisky doesn’t have to be risky business. Not when there are many contraception methods out there to suit different needs. Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs).
If you’re wondering how to prevent pregnancy without putting a stop to sex, keep reading. We have put together a list of five strategies to help you.
How To Prevent Pregnancy: Types Of Contraceptives
You might find yourself asking: Which method will be best for me and my lifestyle? Which method protects against STIs? What about the convenience of use? Possible side-effects? Cost? How effective will it be? Here’s a list of options to choose from. No matter your lifestyle, there’s something for you.
The Condom
The condom is the only form of contraception that protects you from most STIs and prevents pregnancy. You’ll find it on-demand, it is hormone-free and mobile enough to go with you wherever you go. And it comes in male and female varieties.
You roll the male condoms onto an erect penis. This way it acts as a physical barrier. It prevents sexual fluids from passing from you to your partner during sex. Right before sex, you place your female condom into the vagina. Based on typical use, the female condom is not quite as effective as the male latex condom and you may need some practice getting used to it.
Pros: It’s the best protection against STIs; it can be used on demand; it’s hormone-free.
Cons: It can tear or come off during sex if not used properly; some people are allergic to latex condoms.
The Oral Contraceptive Pill
It’s a little tablet taken once a day. There are a few different types of pills to choose from, so it’s about finding the one that’s right for you. The combined pill contains estrogen and progestin. But the mini pill contains only one hormone, progestin. The pill has many benefits, however remembering to take it on time is a must.
Pros: Highly effective when used correctly; permits sexual spontaneity and doesn’t interrupt sex; some pills may even reduce heavy and painful periods and/or may have a positive effect on acne.
Cons: Forgetting to take your pill means it won’t be as effective; only women can take the Pill; is not suitable for women who can’t take estrogen-containing contraception; it does not protect against STIs.
The pill is only available when you get a prescription from a medical professional so visit your local doctor.
Intrauterine Device (IUD)
This small, T-shaped device is made from materials containing progesterone or plastic and copper. A trained healthcare provider fits it inside your uterus. It’s a long-acting and reversible method of contraception. The IUD can stay in place for 3 to 10 years, depending on the type.
Some IUDs contain hormones that are gradually released to prevent pregnancy. The IUD is also an effective emergency contraceptive if your doctor inserts it within five days (120 hours) of your having unprotected sex.
IUDs containing coppers are 99% effective and the ones containing hormones are 99.8% effective. So you’re about as protected as you possibly can be by a contraceptive method.
Cons: You’ll have irregular bleeding and spotting in the first six months of use; you’ll need a trained healthcare provider for insertion and removal; it does not protect against STIs.
The Contraceptive Implant
With this method, doctors fix a small, flexible rod under the skin in your upper arm, releasing a form of the hormone progesterone. The hormone stops your ovary from releasing the egg. It also thickens the cervical mucus, making it difficult for sperm to enter the womb. The implant requires a small procedure using a local anesthetic to fit and remove the rod. You’ll need to replace the implant after three years.
Pros: Highly effective; doesn’t interrupt sex; is a long-lasting, reversible contraceptive option.
Cons: Requires a trained healthcare provider for insertion and removal; sometimes there can be irregular bleeding initially; it does not protect against STIs.
Some other instruments for how to prevent pregnancy:
The Contraceptive Injection: The injection contains a synthetic version of the hormone progestogen. Doctors inject your buttock or upper arm, and over the next 12 weeks, the hormone flows into your bloodstream.
Emergency Contraception Pill (The ‘Morning After’ Pill): The Emergency Contraception Pill prevents pregnancy after unprotected sex, the condom broke during sex, or rape. Called the ‘Morning After’ pill, it is actually effective up to five days after you’ve had unprotected sex.
Contraceptive Ring: This method consists of a flexible plastic ring in your vagina, constantly releasing hormones. It stays in place for three weeks, and then you remove it, take a week off then pop another one in.
Diaphragm: A diaphragm is a small, soft silicone dome. You place it in your vagina to stop sperm from entering the uterus. It forms a physical barrier between the sperm and your egg, like a condom.
Becky Slim Crowned AFROMAICA June Edition Dancehall Queen
AFROMAICA which is Nigeria’s Number 1 monthly urban reggae dancehall party delivered another unforgettable celebration of reggae and dancehall culture on june 25th 2026 as Emediong Emmanuel Edet, popularly known as Becky Slim won the cash prize of #500,000, she emerged the overall winner after an outstanding performance that earned her the admiration of both the organizers and the audiences at Club Plan B by Carabana. Afromaica happens every last thursday of the month at same venue.
Representing Kenya also know as Slim Shady showcased remarkable stage presence, confidence, and authentic dancehall energy throughout the competition. Her captivating performance distinguished her from a lineup of talented contestants, securing her the coveted Dancehall Queen title in what proved to be one of the most competitive editions of the event.
The June edition featured an impressive display of reggae and dancehall artistry, highlighting the depth of emerging talent across the African music scene. Contestants thrilled fans with energetic performances and a passion for preserving the vibrant spirit of the genre.
Adding to the excitement of the event recorded the presence of several notable entertainment personalities who came out to support the movement. Popular Facebook content creator MC Mbakara, respected reggae artist Tossy Young, and dancehall heavyweight Bclean were all in attendance, lending their support to AFROMAICA‘s vision of promoting reggae and urban dancehall music while encouraging the next generation of performers.
Their presence further demonstrated the growing influence of AFROMAICA as a platform that continues to unite entertainers, content creators, artists, and music lovers under one cultural movement dedicated to the advancement of reggae and urban dancehall across Africa.
The event is proudly powered by Spartan Media Ltd and Club Plan B, with valuable support from Element Irish Whiskey, TM Luxury Apartments, Aurum Trading Exchange, Jogab Logistics, The Cove, and Isno Hotels. Their partnership played a significant role in delivering a well-organized and memorable experience for contestants, guests, and fans.
As AFROMAICA continues to expand its impact on the African entertainment landscape, anticipation is already building for the next edition, where more gifted dance and lyrical artists will bring mind blowing performances while celebrating the rich heritage and enduring influence of reggae and urban dancehall music.
Congratulations to Emediong Emmanuel Edet (@Beckslim001 on tiktok ) on her well-deserved victory at the AFROMAICA Dancehall Queen June Edition. Her success stands as a testament to hard work, talent, and dedication, inspiring aspiring artists to pursue excellence while keeping the spirit of reggae and urban dancehall alive.
See Exclusive photos below
NEWS
Popular Nigerian Singer Ceena Gears Up for October Release as He Joins Forces with Speroachbeatz (Watch Video)
Popular Nigerian Singer Ceena Gears Up for October Release as He Joins Forces with SperoachbeatzNigerian music sensation Ceena has once again set tongues wagging after being spotted in the studio with legendary producer Speroachbeatz, fueling anticipation for what could become one of the biggest records of 2026.
Although details surrounding the project remain under wraps, including the official title and release date, sources close to the camp reveal that the highly anticipated collaboration is expected to arrive in October 2026.
Known for his consistency, creativity, and ability to deliver captivating records, Ceena appears determined to elevate his career to a new heights. The singer reportedly disclosed that the forthcoming track is designed to serve as an anthem that listeners from all walks of life can relate to and embrace.
The studio session has already generated excitement among fans and industry stakeholders, especially considering Speroachbeatz’s impressive track record of producing chart-topping hits for some of Africa’s biggest stars like Davido.
With Ceena’s growing influence and Speroachbeatz’s production genius, expectations are high that this collaboration will make a significant impact upon release.
As the countdown to October begins, music lovers will be eagerly awaiting further updates on what promises to be a spectacular hit project from the talented singer.
See video teaser below;
NEWS
How “Hardest Truth” Became One Of Nigeria’s Most Searched Emerging Songs and Number 4 Song On Shazam Worldwide Chart.
In a music industry constantly chasing noise, controversy and trends, fast-rising Nigerian artist Jubet is building momentum differently, through emotional honesty.
Born Akanbi Oluwa Jubelo Emmanuel and raised in Ilora, Oyo State, Jubet’s journey into music started long before the numbers began rising. During his secondary school days, he developed his passion for music through freestyle sessions and raw self-expression, gradually shaping the emotionally driven sound that listeners are now connecting with across streaming platforms and social media.
A graduate of Obong University, Akwa Ibom State, where he won the Best Performing Artist Award in 2025, Jubet represents a new generation of artists using music to communicate pain, reality, heartbreak, struggle, reflection and survival in a deeply relatable way.
His breakout record, “Hardest Truth,” has quickly become one of the most emotionally resonant emerging songs in Nigeria’s digital music space.
Within just TWO WEEKS of release, the song has generated:
• Over 119,600 Spotify monthly listeners
• More than 504,000 Spotify streams
• Over 1.3 million Audiomack streams
• More than 406,000 Boomplay streams
• More than 411,000 YouTube audio views
• Over 281,805 Shazams
• More than 900,000 TikTok user-generated contents (UGC)
• #1 on Shazam Viral Nigeria
• #1 Shazam in Nigeria, Ghana, Kenya, Uganda and Zambia
• #4 Shazam Worldwide
• #60 Shazam United Kingdom
• #109 Shazam Canada
• #133 Shazam United States
• Spotify Nigeria Top 100 entry
• Apple Music chart entries across multiple African countries
• Placement across dozens of editorial playlists on Audiomack and Boomplay
The rapid growth has been driven largely by organic audience connection, emotional relatability and massive social sharing across platforms, with listeners strongly connecting to the song’s raw honesty and reflective storytelling.
What makes Jubet’s rise stand out is not just the numbers, but the emotional relationship listeners are building with the music. Across social media, fans continue to describe “Hardest Truth” as deeply relatable, emotionally painful, honest and reflective of real-life experiences many young people silently go through.
Rather than positioning himself around luxury, hype or internet theatrics, Jubet’s music speaks directly to people navigating heartbreak, betrayal, pressure, emotional struggles and everyday realities.
As momentum around “Hardest Truth” continues to grow globally, Jubet is steadily emerging as one of the new emotionally driven voices to watch in Nigeria’s evolving music landscape.
Jubet is currently managed under the Louiza Williams -led LOUI-K EMPIRE LTD, as efforts continue toward building his long-term creative and commercial growth.
Listen to “Hardest Truth”: https://linktr.ee/jubetjayyouhttps://linktr.ee/jubetjayyou
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