NEWS

LADIES ONLY: 5 ways to avoid pregnancy without abstaining from sex

Published

7 years ago

December 2, 2019

Did you know? Withdrawal of the penis prior to ejaculation and periodic abstinence does not prevent pregnancy or the spread of sexually transmitted diseases.

Getting frisky doesn’t have to be risky business. Not when there are many contraception methods out there to suit different needs. Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs).

If you’re wondering how to prevent pregnancy without putting a stop to sex, keep reading. We have put together a list of five strategies to help you.

How To Prevent Pregnancy: Types Of Contraceptives

You might find yourself asking: Which method will be best for me and my lifestyle? Which method protects against STIs? What about the convenience of use? Possible side-effects? Cost? How effective will it be? Here’s a list of options to choose from. No matter your lifestyle, there’s something for you.

The Condom

The condom is the only form of contraception that protects you from most STIs and prevents pregnancy. You’ll find it on-demand, it is hormone-free and mobile enough to go with you wherever you go. And it comes in male and female varieties.

You roll the male condoms onto an erect penis. This way it acts as a physical barrier. It prevents sexual fluids from passing from you to your partner during sex. Right before sex, you place your female condom into the vagina. Based on typical use, the female condom is not quite as effective as the male latex condom and you may need some practice getting used to it.

Pros: It’s the best protection against STIs; it can be used on demand; it’s hormone-free.

Cons: It can tear or come off during sex if not used properly; some people are allergic to latex condoms.

The Oral Contraceptive Pill

It’s a little tablet taken once a day. There are a few different types of pills to choose from, so it’s about finding the one that’s right for you. The combined pill contains estrogen and progestin. But the mini pill contains only one hormone, progestin. The pill has many benefits, however remembering to take it on time is a must.

Pros: Highly effective when used correctly; permits sexual spontaneity and doesn’t interrupt sex; some pills may even reduce heavy and painful periods and/or may have a positive effect on acne.

Cons: Forgetting to take your pill means it won’t be as effective; only women can take the Pill; is not suitable for women who can’t take estrogen-containing contraception; it does not protect against STIs.

The pill is only available when you get a prescription from a medical professional so visit your local doctor.

Intrauterine Device (IUD)

This small, T-shaped device is made from materials containing progesterone or plastic and copper. A trained healthcare provider fits it inside your uterus. It’s a long-acting and reversible method of contraception. The IUD can stay in place for 3 to 10 years, depending on the type.

Some IUDs contain hormones that are gradually released to prevent pregnancy. The IUD is also an effective emergency contraceptive if your doctor inserts it within five days (120 hours) of your having unprotected sex.

IUDs containing coppers are 99% effective and the ones containing hormones are 99.8% effective. So you’re about as protected as you possibly can be by a contraceptive method.

Cons: You’ll have irregular bleeding and spotting in the first six months of use; you’ll need a trained healthcare provider for insertion and removal; it does not protect against STIs.

The Contraceptive Implant

With this method, doctors fix a small, flexible rod under the skin in your upper arm, releasing a form of the hormone progesterone. The hormone stops your ovary from releasing the egg. It also thickens the cervical mucus, making it difficult for sperm to enter the womb. The implant requires a small procedure using a local anesthetic to fit and remove the rod. You’ll need to replace the implant after three years.

Pros: Highly effective; doesn’t interrupt sex; is a long-lasting, reversible contraceptive option.

Cons: Requires a trained healthcare provider for insertion and removal; sometimes there can be irregular bleeding initially; it does not protect against STIs.

Some other instruments for how to prevent pregnancy:

The Contraceptive Injection: The injection contains a synthetic version of the hormone progestogen. Doctors inject your buttock or upper arm, and over the next 12 weeks, the hormone flows into your bloodstream.

Emergency Contraception Pill (The ‘Morning After’ Pill): The Emergency Contraception Pill prevents pregnancy after unprotected sex, the condom broke during sex, or rape. Called the ‘Morning After’ pill, it is actually effective up to five days after you’ve had unprotected sex.

Contraceptive Ring: This method consists of a flexible plastic ring in your vagina, constantly releasing hormones. It stays in place for three weeks, and then you remove it, take a week off then pop another one in.

Diaphragm: A diaphragm is a small, soft silicone dome. You place it in your vagina to stop sperm from entering the uterus. It forms a physical barrier between the sperm and your egg, like a condom.

NEWS

How “Hardest Truth” Became One Of Nigeria’s Most Searched Emerging Songs and Number 4 Song On Shazam Worldwide Chart.

Published

3 weeks ago

May 20, 2026

Baba Blow

In a music industry constantly chasing noise, controversy and trends, fast-rising Nigerian artist Jubet is building momentum differently, through emotional honesty.

Born Akanbi Oluwa Jubelo Emmanuel and raised in Ilora, Oyo State, Jubet’s journey into music started long before the numbers began rising. During his secondary school days, he developed his passion for music through freestyle sessions and raw self-expression, gradually shaping the emotionally driven sound that listeners are now connecting with across streaming platforms and social media.

A graduate of Obong University, Akwa Ibom State, where he won the Best Performing Artist Award in 2025, Jubet represents a new generation of artists using music to communicate pain, reality, heartbreak, struggle, reflection and survival in a deeply relatable way.

His breakout record, “Hardest Truth,” has quickly become one of the most emotionally resonant emerging songs in Nigeria’s digital music space.

Within just TWO WEEKS of release, the song has generated:

• Over 119,600 Spotify monthly listeners
• More than 504,000 Spotify streams
• Over 1.3 million Audiomack streams
• More than 406,000 Boomplay streams
• More than 411,000 YouTube audio views
• Over 281,805 Shazams
• More than 900,000 TikTok user-generated contents (UGC)
• #1 on Shazam Viral Nigeria
• #1 Shazam in Nigeria, Ghana, Kenya, Uganda and Zambia
• #4 Shazam Worldwide
• #60 Shazam United Kingdom
• #109 Shazam Canada
• #133 Shazam United States
• Spotify Nigeria Top 100 entry
• Apple Music chart entries across multiple African countries
• Placement across dozens of editorial playlists on Audiomack and Boomplay

The rapid growth has been driven largely by organic audience connection, emotional relatability and massive social sharing across platforms, with listeners strongly connecting to the song’s raw honesty and reflective storytelling.

What makes Jubet’s rise stand out is not just the numbers, but the emotional relationship listeners are building with the music. Across social media, fans continue to describe “Hardest Truth” as deeply relatable, emotionally painful, honest and reflective of real-life experiences many young people silently go through.

Rather than positioning himself around luxury, hype or internet theatrics, Jubet’s music speaks directly to people navigating heartbreak, betrayal, pressure, emotional struggles and everyday realities.

As momentum around “Hardest Truth” continues to grow globally, Jubet is steadily emerging as one of the new emotionally driven voices to watch in Nigeria’s evolving music landscape.

Jubet is currently managed under the Louiza Williams -led LOUI-K EMPIRE LTD, as efforts continue toward building his long-term creative and commercial growth.

Listen to “Hardest Truth”: https://linktr.ee/jubetjayyouhttps://linktr.ee/jubetjayyou

ARTICLES

God’s Family Church (Gospelogy Eden) Lagos – Pastor Apha Ministry, Location, Teachings & Community

Published

3 months ago

March 22, 2026

Baba Blow

God’s Family Church, also known as Gospelogy Eden, is a Christian faith-based ministry in Lagos, Nigeria. The church was founded by Pastor Apha with a mission centered on teaching the word of God with clarity, love, and truth. It serves as a spiritual community committed to nurturing believers and spreading the message of Jesus Christ.

GOSPELOGY
A central concept of the ministry is Gospelogy, defined as the practical application of the Word of God to manifest divine realities and reflect God’s nature in everyday life.
Gospelogy represents a lifestyle of intentional faith, where believers are equipped not only with knowledge of scripture but also with the discipline to live out its truths consistently.

OVERVIEW
God’s Family Church is a growing Christian community focused on restoring individuals to God’s original design for humanity. The ministry emphasizes spiritual transformation, faith-building, and a deep understanding of biblical principles. Through its teachings, the church aims to inspire believers to live purposeful and joyful Christian lives.

TEACHINGS AND DOCTRINE
The teachings at Church Eden are rooted in biblical truth and often revolve around key themes such as:
•Returning to God’s original plan and purpose for mankind
•Spiritual growth and maturity in Christ
•Prosperity through faith and righteous living
•Experiencing the joy and fulfillment of the Christian life

The church encourages practical application of scripture, helping members integrate faith into their daily lives.

COMMUNITY AND ACTIVITIES
God’s Family Church fosters a strong sense of community among its members. In addition to physical gatherings, the church actively engages in online fellowship, where believers participate in:
•Daily and weekly prayers
•Faith-based teachings and discussions
•Inspirational messages and spiritual insights

These activities are designed to strengthen faith, build unity, and support members in their spiritual journey.

MISSION AND VISION

VISION
The vision of God’s Family Church is rooted in Gospel of Luke 1:17:
“To make ready a people prepared for the Lord.”

This vision reflects the church’s commitment to raising spiritually prepared individuals who are aligned with God’s purpose and ready to fulfill His calling.

MISSION
The mission of the church is:
“To impact lives with Gospelogy for a disciplined lifestyle.”

Through this mission, the ministry focuses on building believers who are spiritually grounded, morally disciplined, and guided by the principles of God’s Word.

LOCATION
God’s Family Church (Eden) is located at:
No. 31 Nelson Cole Avenue, beside Sterling Bank, Off Iju Road, Agege, Lagos, Nigeria.

CONCLUSION
God’s Family Church (Eden) continues to impact lives through its dedication to biblical teaching, community building, and spiritual development. Under the leadership of Pastor Apha, the church remains committed to spreading the gospel and helping believers grow in faith and purpose.

NEWS

Lass B Luxury Butik: Redefining Luxury Fashion in Nigeria

Published

3 months ago

March 19, 2026

Baba Blow

Lass B Luxury Butik: Redefining Luxury Fashion in Nigeria

In the heart of Nigeria’s vibrant fashion scene, Lass B Celebrity Butik stands out as a premier destination for luxury fashion enthusiasts.

Lass B International Limited, a Nigerian conglomerate, has been making waves in the entertainment and fashion industries since its inception in 1995. Founded with a passion for excellence, the company has expanded its reach to include Lass B Celebrity Butik, Lass B Record Label, and Lass B Luxury Butik, among others.

Over the years, Lass B International Limited has established itself as a household name, synonymous with quality, style, and innovation. The company’s diverse portfolio has enabled it to touch the lives of many, both locally and internationally.

Wake upAs a high-end boutique, The best butik south south 2022 award given by Mr and miss institution Nigeria, Lass B Celebrity Butik offers an exclusive range of footwear, clothing, rings, and other accessories that cater to the most discerning tastes.

Nigeria’s fashion industry is known for its dynamic and eclectic style, blending international brands with local talent.

Luxury Boutique like Lass B Celebrity Butik play a significant role in shaping the Akwa ibom’s fashion landscape, offering a curated selection of high-end products that showcase both global and local designers.

A Fusion of Style and Comfort

Lass B Celebrity Butik’s motto, “Always leading by quilty,” reflects its commitment to providing customers with exceptional quality and style. The boutique’s product range likely features exquisite footwear, elegant clothing, and statement accessories, all designed to make a fashion statement.

Nigeria’s luxury fashion scene is characterized by its diversity, with boutique like Lass B Celebrity Butik offers unique shopping experiences. The establishments prioritize quality, comfort, and style, making it popular among fashion-conscious individuals.

Get your fashion steeze from head to toe by visiting Lass B Celebrity Butik for your latest fashion steeze at an affordable price.

Whether you’re looking for a statement piece or a complete wardrobe overhaul, the boutique’s expert team is on hand to help you find the perfect look.

Nigeria’s fashion industry has experienced significant growth in recent years, driven by a growing middle class and increased demand for high-end products. Luxury boutiques like Lass B Celebrity Butik are at the forefront of this trend, offering customers a chance to experience the best of global and local fashion.

As the Nigerian fashion scene continues to evolve, Lass B Celebrity Butik remains a key player, showcasing the country’s rich cultural heritage and its ability to blend traditional and modern styles.