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LADIES ONLY: 5 ways to avoid pregnancy without abstaining from sex

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Did you know? Withdrawal of the penis prior to ejaculation and periodic abstinence does not prevent pregnancy or the spread of sexually transmitted diseases.

Getting frisky doesn’t have to be risky business. Not when there are many contraception methods out there to suit different needs. Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs).

If you’re wondering how to prevent pregnancy without putting a stop to sex, keep reading. We have put together a list of five strategies to help you.

How To Prevent Pregnancy: Types Of Contraceptives

You might find yourself asking: Which method will be best for me and my lifestyle? Which method protects against STIs? What about the convenience of use? Possible side-effects? Cost? How effective will it be? Here’s a list of options to choose from. No matter your lifestyle, there’s something for you.

The Condom

The condom is the only form of contraception that protects you from most STIs and prevents pregnancy. You’ll find it on-demand, it is hormone-free and mobile enough to go with you wherever you go. And it comes in male and female varieties.

You roll the male condoms onto an erect penis. This way it acts as a physical barrier. It prevents sexual fluids from passing from you to your partner during sex. Right before sex, you place your female condom into the vagina. Based on typical use, the female condom is not quite as effective as the male latex condom and you may need some practice getting used to it.

Pros: It’s the best protection against STIs; it can be used on demand; it’s hormone-free.

Cons: It can tear or come off during sex if not used properly; some people are allergic to latex condoms.

The Oral Contraceptive Pill

It’s a little tablet taken once a day. There are a few different types of pills to choose from, so it’s about finding the one that’s right for you. The combined pill contains estrogen and progestin. But the mini pill contains only one hormone, progestin. The pill has many benefits, however remembering to take it on time is a must.

Pros: Highly effective when used correctly; permits sexual spontaneity and doesn’t interrupt sex; some pills may even reduce heavy and painful periods and/or may have a positive effect on acne.

Cons: Forgetting to take your pill means it won’t be as effective; only women can take the Pill; is not suitable for women who can’t take estrogen-containing contraception; it does not protect against STIs.

The pill is only available when you get a prescription from a medical professional so visit your local doctor.

Intrauterine Device (IUD)

This small, T-shaped device is made from materials containing progesterone or plastic and copper. A trained healthcare provider fits it inside your uterus. It’s a long-acting and reversible method of contraception. The IUD can stay in place for 3 to 10 years, depending on the type.

Some IUDs contain hormones that are gradually released to prevent pregnancy. The IUD is also an effective emergency contraceptive if your doctor inserts it within five days (120 hours) of your having unprotected sex.

IUDs containing coppers are 99% effective and the ones containing hormones are 99.8% effective. So you’re about as protected as you possibly can be by a contraceptive method.

Cons: You’ll have irregular bleeding and spotting in the first six months of use; you’ll need a trained healthcare provider for insertion and removal; it does not protect against STIs.

The Contraceptive Implant

With this method, doctors fix a small, flexible rod under the skin in your upper arm, releasing a form of the hormone progesterone. The hormone stops your ovary from releasing the egg. It also thickens the cervical mucus, making it difficult for sperm to enter the womb. The implant requires a small procedure using a local anesthetic to fit and remove the rod. You’ll need to replace the implant after three years.

Pros: Highly effective; doesn’t interrupt sex; is a long-lasting, reversible contraceptive option.

Cons: Requires a trained healthcare provider for insertion and removal; sometimes there can be irregular bleeding initially; it does not protect against STIs.

Some other instruments for how to prevent pregnancy:

The Contraceptive Injection: The injection contains a synthetic version of the hormone progestogen. Doctors inject your buttock or upper arm, and over the next 12 weeks, the hormone flows into your bloodstream.

Emergency Contraception Pill (The ‘Morning After’ Pill): The Emergency Contraception Pill prevents pregnancy after unprotected sex, the condom broke during sex, or rape. Called the ‘Morning After’ pill, it is actually effective up to five days after you’ve had unprotected sex.

Contraceptive Ring: This method consists of a flexible plastic ring in your vagina, constantly releasing hormones. It stays in place for three weeks, and then you remove it, take a week off then pop another one in.

Diaphragm: A diaphragm is a small, soft silicone dome. You place it in your vagina to stop sperm from entering the uterus. It forms a physical barrier between the sperm and your egg, like a condom.

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Bus-Train Accident: Lagos To Charge Driver With Manslaughter

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The bus, which had employees of the state government onboard, was then dragged by the train which eventually came to a stop in the Sogunle area of the state.

Oluwaseun Osinbajo, the driver of the staff bus involved in a collision with a train, is set to be charged with manslaughter by the Lagos State Government.

The collision occurred on March 9 at the PWD railway crossing in Ikeja, the state capital.

The bus, which had employees of the state government onboard, was then dragged by the train which eventually came to a stop in the Sogunle area of the state.

The incident left six persons dead and 96 others injured and hospitalised across government hospitals in the state.

Osibanjo was immediately apprehended and handed over to the police for investigation and possible prosecution by the state.

According to a statement issued by the Director, Public Affairs, Lagos State Ministry of Justice, at the end of investigation, findings were forwarded to the Directorate of Public Prosecutions for further statutory actions.

“Upon the receipt and review of the case file by the DPP, a prima facie case of manslaughter, and grievous body harm was disclosed against the driver of the staff bus. Accordingly, he is to be charged with six counts of manslaughter and 10 counts of grievous body harm. Both offences are contrary to Sections 224 and 245 of the Criminal Law of Lagos State, 2015.

“The Office of the DPP will immediately file charges against the driver. However, his arraignment before the High Court of Lagos State shall be delayed until he is fully fit to stand trial, having sustained serious injuries during the accident,” the statement read.

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BREAKING: Opposition Planning To Truncate My Swearing-In, Tinubu Raises Alarm

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In the statement issued Saturday in Abuja, the President-elect noted that those who have taken to the streets protesting against his mandate are fixated on having an Interim National Government ING.

Asiwaju Bola Tinubu, the Nigerian President-elect, has raised an alarm.

He raised alarm over alleged plots by some aggrieved partisans to truncate the transition process, particularly his expected swearing-in on May 29.

Tinubu in a statement by his Director, Public Affairs and Minister of State Labour and Employment, Mr Festus Keyamo SAN also warned the presidential candidates of the Peoples Democratic Party PDP, Alhaji Atiku Abubakar and that of the Labour Party LP, Mr Peter Obi against taking to the streets while also pursuing their cases in court.

In the statement issued Saturday in Abuja, the President-elect noted that those who have taken to the streets protesting against his mandate are fixated on having an Interim National Government ING.

Part of the statement reads; “We have watched with great concern the condemnable activities of some persons and groups who are desirous of truncating our democracy.

“For reasons best known to them, these persons have remained embittered that Asiwaju Bola Ahmed Tinubu was declared winner of the 2023 General Elections. Repeatedly, but unfortunately, these misguided individuals have called for either the cancellation of the results or that the President-elect should not be inaugurated on the 29th of May, 2023.

“We wish to reiterate and emphasise that these positions are not in tandem with our constitutional provisions or our electoral laws. We would have taken these as mere wishful thinking, however, because of their implications for national security and public order, we have therefore considered it necessary, if not expedient, to call them to order.

“We are aware of the intentions of those engaged in these treasonable and subversive acts. We also know those involved in the many plots being contrived to undermine the transition in particular and democracy in general. They are fixated on an Interim Government. They have done it in this country before and it threw the country into avoidable crises for many years and they want to do it again. They are bent on delegitimizing the new government. Some have made treasonable insinuations and openly called for military take-over. It is for these reasons that they are desperate to incite the people against the incoming Government.

“It is perplexing to see that those contesting the results want to be in the courts and on the streets at the same time. However, if their intention is to truncate the inauguration of the President-elect and Vice-President-elect, they should immediately bury the thought. It is gratifying to note that the President has set in motion steps for the actualisation of the swearing-in ceremonies. In this regard, the Presidential Transition Council has remained focused and committed to its Terms of Reference in respect of organizing a hitch-free handover”.

The statement noted that on many occasions after the declaration of Tinubu as the winner of the election, his public speeches and utterances have centred on reconciliation, forgiveness and a greater vision for Nigeria.

It added that the President-elect knows those who are sponsoring violent protests against his mandate as well as their sponsors from within and outside Nigeria and shall be working closely with the security agencies to apprehend them and bring them to book

“He has pledged fairness as the basis for his present and future engagements. He has unequivocally stated that he would not accord favour to those that supported him, and neither would he mistreat those who did not vote for him. This is statesmanly and patriotic. We all watched the President-elect as Governor of Lagos for eight years. He never undermined any person or tribe. He championed people-oriented policies. It is common knowledge that he is a welfarist and a pacifist. This is even more so that millions of citizens have spoken through the ballot box in his favour.

“By being declared winners, Asiwaju Bola Ahmed Tinubu and Senator Kashim Shettima are legally entitled to be inaugurated into office as provided for by law and as we have practised since 1999, whilst those who feel otherwise have the right to seek legal redress in court. Why should their situation be different from what we have practised since 1999?

“Those who are dissatisfied with the declaration must conduct themselves within the ambits of the law. Nigeria is not a lawless country and should not be portrayed as such no matter the frustrations as presently being exhibited by some bad losers.

“Those who are stoking the embers of hate, division and falsehoods as well as peddling misleading narratives through some compromised media outlets should detract from such. It amounts to campaigning after elections. Hate speeches, fake news and propaganda at a time like this are needless because Nigerians have already made their choice. Those who are bent on scuttling the process will ignite the fire of destruction and run away. But they should not even start.

“We simply wish that peace reigns in the country. It does not make sense that some persons who should know better are encouraging violence and are so determined to achieve that.

“We know these persons and their sponsors from within and outside Nigeria and we shall be working closely with the security agencies to apprehend them and bring them to book. Our concern is that everyday Nigerians who are unaware of the evil intentions of these persons should not be used as cannon fodders. Enough is enough. Their continuous determination to dare us should cease forthwith. We are not lacking in capabilities and capacities. Our silence should not be taken for cowardice. We should come together for the peace of our beloved country. It is better”, Keyamo added.

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Presidency Clears Air On President Buhari Not Handing Over To Tinubu

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In a statement by his spokesman, Garba Shehu said all preparations are on for the handover activities.

Nigeria’s number one man, President Muhammadu Buhari has dismissed the recent reports and claims that he won’t hand over to the President-elect, Bola Tinubu.

Buhari said the report claiming that he would not hand over to Tinubu was fake.

In a statement by his spokesman, Garba Shehu said all preparations are on for the handover activities.

The statement said the handover committee was made up of government representatives and that of Tinubu.

The statement reads: “The Presidency wishes to denounce as outrageous and fake, and condemns the fake news brigade for attributing a false quote to President Muhammadu Buhari and circulating it.

“How can you vigorously campaign for somebody, vote for him and then say you won’t hand over to him? This beggars belief.”

The statement said the Daura community is preparing to receive Buhari back after May 29.

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