NEWS

LADIES ONLY: 5 ways to avoid pregnancy without abstaining from sex

Published

7 years ago

December 2, 2019

Did you know? Withdrawal of the penis prior to ejaculation and periodic abstinence does not prevent pregnancy or the spread of sexually transmitted diseases.

Getting frisky doesn’t have to be risky business. Not when there are many contraception methods out there to suit different needs. Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs).

If you’re wondering how to prevent pregnancy without putting a stop to sex, keep reading. We have put together a list of five strategies to help you.

How To Prevent Pregnancy: Types Of Contraceptives

You might find yourself asking: Which method will be best for me and my lifestyle? Which method protects against STIs? What about the convenience of use? Possible side-effects? Cost? How effective will it be? Here’s a list of options to choose from. No matter your lifestyle, there’s something for you.

The Condom

The condom is the only form of contraception that protects you from most STIs and prevents pregnancy. You’ll find it on-demand, it is hormone-free and mobile enough to go with you wherever you go. And it comes in male and female varieties.

You roll the male condoms onto an erect penis. This way it acts as a physical barrier. It prevents sexual fluids from passing from you to your partner during sex. Right before sex, you place your female condom into the vagina. Based on typical use, the female condom is not quite as effective as the male latex condom and you may need some practice getting used to it.

Pros: It’s the best protection against STIs; it can be used on demand; it’s hormone-free.

Cons: It can tear or come off during sex if not used properly; some people are allergic to latex condoms.

The Oral Contraceptive Pill

It’s a little tablet taken once a day. There are a few different types of pills to choose from, so it’s about finding the one that’s right for you. The combined pill contains estrogen and progestin. But the mini pill contains only one hormone, progestin. The pill has many benefits, however remembering to take it on time is a must.

Pros: Highly effective when used correctly; permits sexual spontaneity and doesn’t interrupt sex; some pills may even reduce heavy and painful periods and/or may have a positive effect on acne.

Cons: Forgetting to take your pill means it won’t be as effective; only women can take the Pill; is not suitable for women who can’t take estrogen-containing contraception; it does not protect against STIs.

The pill is only available when you get a prescription from a medical professional so visit your local doctor.

Intrauterine Device (IUD)

This small, T-shaped device is made from materials containing progesterone or plastic and copper. A trained healthcare provider fits it inside your uterus. It’s a long-acting and reversible method of contraception. The IUD can stay in place for 3 to 10 years, depending on the type.

Some IUDs contain hormones that are gradually released to prevent pregnancy. The IUD is also an effective emergency contraceptive if your doctor inserts it within five days (120 hours) of your having unprotected sex.

IUDs containing coppers are 99% effective and the ones containing hormones are 99.8% effective. So you’re about as protected as you possibly can be by a contraceptive method.

Cons: You’ll have irregular bleeding and spotting in the first six months of use; you’ll need a trained healthcare provider for insertion and removal; it does not protect against STIs.

The Contraceptive Implant

With this method, doctors fix a small, flexible rod under the skin in your upper arm, releasing a form of the hormone progesterone. The hormone stops your ovary from releasing the egg. It also thickens the cervical mucus, making it difficult for sperm to enter the womb. The implant requires a small procedure using a local anesthetic to fit and remove the rod. You’ll need to replace the implant after three years.

Pros: Highly effective; doesn’t interrupt sex; is a long-lasting, reversible contraceptive option.

Cons: Requires a trained healthcare provider for insertion and removal; sometimes there can be irregular bleeding initially; it does not protect against STIs.

Some other instruments for how to prevent pregnancy:

The Contraceptive Injection: The injection contains a synthetic version of the hormone progestogen. Doctors inject your buttock or upper arm, and over the next 12 weeks, the hormone flows into your bloodstream.

Emergency Contraception Pill (The ‘Morning After’ Pill): The Emergency Contraception Pill prevents pregnancy after unprotected sex, the condom broke during sex, or rape. Called the ‘Morning After’ pill, it is actually effective up to five days after you’ve had unprotected sex.

Contraceptive Ring: This method consists of a flexible plastic ring in your vagina, constantly releasing hormones. It stays in place for three weeks, and then you remove it, take a week off then pop another one in.

Diaphragm: A diaphragm is a small, soft silicone dome. You place it in your vagina to stop sperm from entering the uterus. It forms a physical barrier between the sperm and your egg, like a condom.

NEWS

Focox AT Officially Signs with Lucky Lisiano Records in Landmark Deal That Redefines Artist Empowerment

Published

5 days ago

August 11, 2026

Baba Blow

In a move that is already sending shockwaves through the Afrobeats and global music communities, rising force Focox AT has officially signed with Lucky Lisiano Records (LLR). The contract is being widely described as one of the most artist-favorable deals ever put on paper — a rare, heavily enriched agreement that prioritizes the artist’s long-term ownership, creative control, and financial upside in ways rarely seen in modern label partnerships.

Based in Warri, Nigeria, Focox AT brings a distinctive sound and unfiltered energy that has been building momentum across the continent. Lucky Lisiano Records, headquartered in the United States, recognized the unique opportunity and moved decisively. The resulting partnership is being called “promising and unique” by both camps — a genuine bridge between Warri’s raw creative fire and LLR’s international infrastructure.

Under the new agreement, Focox AT will begin the partnership with two singles, followed by a full EP scheduled for release in the new year. Both artist and label have expressed strong excitement about the road ahead, describing the union as a true meeting of vision rather than a standard transactional signing.

There has also been growing talk of Lucky Lisiano Records establishing a physical headquarters in Nigeria, though no official timeline has been confirmed. Industry observers note that such a move would mark a significant expansion for the U.S.-based label and further solidify its commitment to African talent. With the first single expected August 14th 2026 and the EP locked in for mid 2027, both sides are already looking ahead. The consensus is clear: this partnership is built for impact. 2027 is shaping up to be a year of serious momentum.

About Focox AT

Focox AT is an emerging Nigerian artist from Warri whose music blends street authenticity with forward-leaning Afrobeats energy. His signing to Lucky Lisiano Records marks a major new chapter.

About Lucky Lisiano Records

Lucky Lisiano Records is a U.S.-based independent label focused on developing distinctive global talent with strong emphasis on artist-first partnerships.

NEWS

Agwu Taiwo Uchechi “Babypearl” Emerges Winner of AFROMAICA 3.0 July Edition Reggae Dancehall Queen

Published

1 week ago

August 8, 2026

Baba Blow

Agwu Taiwo Uchechi “Babypearl” Emerges Winner of AFROMAICA 3.0 July Edition Reggae Dancehall Queen

Nigeria’s vibrant dancehall scene has recorded another remarkable milestone as Agwu Taiwo Uchechi, popularly known as Babypearl, emerged the winner of the highly anticipated AFROMAICA 3.0 July Edition Dancehall Queen Competition.

Representing Nigeria with confidence, charisma, and electrifying stage presence, Babypearl outshined other contestants from different backgrounds to clinch the prestigious Reggae Dancehall Queen crown at the just-concluded edition of AFROMAICA, Nigeria’s leading monthly urban reggae and dancehall party.

Her exceptional performance captivated both the judges and the audience, showcasing impressive dance skills, creativity, and a deep understanding of reggae and urban dancehall culture. Her victory not only earned her the coveted title but also further established her as one of Nigeria’s fast-rising reggae dancehall entertainers.

AFROMAICA 3.0 once again lived up to its reputation as a premier platform dedicated to celebrating urban reggae and dancehall music, culture, fashion, and dance while discovering and empowering emerging talents across Africa. The success of the July edition was further strengthened by the invaluable support of TM Luxury Apartments and Cove Apartments, whose partnership played a vital role in delivering another memorable and well-organized event. Their commitment to supporting entertainment and youth-driven initiatives contributed significantly to the overall success of the event.

Babypearl’s triumph marks a proud moment for Nigeria, reinforcing the country’s growing influence in the African urban reggae and dancehall community. Her success is expected to open new opportunities for collaborations, performances, and greater recognition within the entertainment industry.

As congratulations continue to pour in from fans, colleagues, and industry stakeholders, Babypearl’s victory stands as an inspiration to aspiring dancers and performers, proving that dedication, consistency, and passion remain the keys to success.

AFROMAICA continues to cement its status as Nigeria’s foremost platform for urban reggae and dancehall culture, bringing together outstanding talents and passionate supporters to elevate the genre across the continent.

See Exclusive photos below

For sponsorship, partnership, and brand collaboration opportunities with AFROMAICA, interested organizations and individuals are encouraged to get in touch with the organizers on +2347067054190 +2348178599854 +2348023241089 to become part of Nigeria’s fastest-growing reggae and dancehall movement.

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NEWS

SOUNDOUTTV in Collaboration with COBYL CITY – Unveils SOUNDOUT LIVE Edition 2 with Over ₦900,000+ in Career-Boosting Prizes for emerging artists.

Published

3 weeks ago

July 23, 2026

Baba Blow

Aspiring artists across Delta State have another opportunity to showcase their talent as SOUNDOUTTV officially unveils SOUNDOUT LIVE Edition 2, the second edition of its online music talent competition.

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With over ₦900,000+ in career-boosting prizes, industry exposure, and artist development opportunities up for grabs, this year’s edition is set to spotlight some of the state’s most promising emerging talents.

COBYL CITY joins this second edition as the official production partner behind the competition beat and select artist development rewards. The official competition beat, produced by Berry IV for COBYL CITY LTD, will be released on August 1, 2026, officially opening the competition.

Known for its growing commitment to talent development and creative excellence, COBYL CITY’s contribution extends beyond the competition itself, giving contestants access to professional production opportunities that reward not only performance but also artistic potential.

A Platform for Emerging Talent

Participants are invited to record either a freestyle or an original song using the official competition beat, giving artists a platform to showcase their creativity, originality, and performance skills before a wider audience.

Prize Packages

The SOUNDOUT LIVE Champion will receive an outstanding artist development package, including:
• Official Champion Award
• Professional Performance Session
• Artist Interview and Introduction Video
• Professional Photo Session
• Short Visualizer by P-YoungsMedia
• Exclusive Beat License by COBYL CITY LTD
• Professional Studio Recording Session by COBYL CITY
• Free 24-Hour Hotel Accommodation
• Customized Champion Merchandise
• Additional Gifts from Sponsors

The second-place winner will receive a professional performance package, customized merchandise, and an official Certificate of Achievement, while the third-place winner will receive a performance session and featured artist interview.

How to Participate

Eligible artists in Delta State can enter by:
• Downloading the official competition beat on August 1, 2026
• Recording a freestyle or original song
• Creating a performance video
• Posting the video on Instagram or TikTok, tagging @soundouttv
• Submitting the same entry through the official SOUNDOUT WhatsApp Group

Only one official entry is permitted per contestant.

Fair Competition. Real Opportunities.

Voting will be conducted exclusively through the official SOUNDOUT LIVE voting platform. Each supporter may cast up to 33 votes per contestant, while any attempt to manipulate votes or violate the competition rules will result in immediate disqualification.

More than just a competition, SOUNDOUT LIVE Edition 2 is designed to spotlight emerging talent and create genuine pathways into the music industry. As part of its collaboration, COBYL CITY powers the official competition beat, produced by Berry IV, and contributes exclusive production rewards for the competition’s eventual winner.

Important Dates
• Official Beat Release: August 1, 2026
• Submission Deadline: To Be Announced
• Public Voting: Opens After Submissions

With the official beat dropping on August 1, anticipation is building for another exciting edition of SOUNDOUT LIVE. Artists are encouraged to follow @soundouttv, prepare their entries, and seize the opportunity to gain valuable exposure, professional development, and industry recognition.

Let the Talent Shine. Let the Fans Decide.